Health Expert

Dr. Friedman is seen weekly as Lifetime Television's "The Balancing Act"'s Health Expert!

Foods that Fight Stress

Calcium and Osteoporosis

The Three Best Natural Sweeteners

Red Wine - The Fountain of Youth?

There's an ingredient in red wine that has been making headlines for its health benefits, and some say it may even slow the aging process! Our Health Expert Dr. David Friedman fills us in on this special anti-aging ingredient, and explains why red wine rules over white.

Seeing The Benefits of Sea Vegetables

We’re seeing the health benefits of sea vegetables in this segment! What are they, where can you get them and are sea veggies really better for you then the land-loving variety? Our Health Expert says they are, and explains the nutritional news behind this growing health trend.

Lose Weight Without Dieting!

Want to lose weight without dieting? According to "The Balancing Act"’s Health Expert Dr. David Friedman, some simple changes can help the pounds disappear! These tips may surprise you, as we take you from the bedroom to the kitchen, to highlight easy lifestyle changes that just may help you shed some pounds!

The ABSolutely Best Ab Exercises

If you want a tighter tummy, but HATE doing sit-ups and crunches, forget about them! In this segment, your belly will feel the burn, as we demonstrate some ab exercises our Health Expert says are “ABSolutely” the best you can do! Plus, he’ll show you what you can easily do to tighten your tummy while you sit behind a desk all day.

The Truth about Artificial Sweeteners

Nutrition Talk with the Skinny Bitch

In today’s segment, the Skinny Bitch co-author tells us what you can do to live a skinnier, healthier, more energized life - starting today! "Balancing Act" Health Expert Dr. David Friedman interviews Kim Barnouin about her "tough love" guide to help you start looking fabulous. He’ll also find out how men are reacting to the latest book Skinny Bastard. It's equal opportunity tough talk time, and the men in your life just may love this easy read, with it's in-your-face nutrition news.

Are Chewable Supplements Better For You?

Did you know that rocks and shells can be found in some pill-form vitamins? Or that a preservative commonly found in fireworks and silver polish can also be found in some vitamins? In this segment, Chiropractic Physician and Doctor of Naturopathy Dr. David Friedman explains, as we focus on different methods of consuming your daily supplements. Are pill-forms perfect or should you look to liquids, or choose chewables? To Dr. Friedman, the answer is clear: chewable supplements work the way nature intended, thus offering you the best way to absorb the most nutrients!

Chews-4-Health will be featured on an upcoming edition of “Kids Spaces” (on the award winning TV series “Designing Spaces”).

With so many pills, messy powders and liquids on the market: It's time to CHEWS for your health!